Things you should know
- balancebygemma
- Apr 11
- 1 min read
For anyone feeling unsure about getting a massage...
I understand it can feel daunting if you're not very comfortable with your body. You may feel anxious and self conscious... I felt exactly the same before my first massage, but I can assure you that you needn't worry. Big, small, scars, moles, hairy legs... I really couldn't care less, I'm human too.
Honestly, all I truly care about is you feeling relaxed while you're here and that you feel better when leaving than you did when you arrived.
If you're worried about the table I have a table with a 32st weight limit and if you're worried about getting undressed I leave the room while you get ready... by the time I return you're covered up under the sheets ready for your massage.
If you suffer with poor mental health in any way please know you're so welcome here and I'm happy to explain the process before hand if that helps to settle any anxiety you may have about visiting for example.
Massage is so good for the body and the mind. Taking the time to stop the world for an hour or so and literally be in someone else's hands is such a comfort and can help you feel reset and restored. We hold so much tension in our bodies, both emotionally and physically because let's be honest life is hard!
Massage therapy is a fantastic way to take care of our well being, I'd love for you to give it a go and benefit from it.
Hope to see you soon, and any questions just ask.
Gemma x 🧡
Comments